Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors
Titel:
Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors
Auteur:
Warneke, Konstantin Wirth, Klaus Keiner, Michael Lohmann, Lars H. Hillebrecht, Martin Brinkmann, Anna Wohlann, Tim Schiemann, Stephan